NEW for 2018....Introduction to Pilates Workshop
(Posted on 29/12/17)
New for 2018 is the 'Introduction to Pilates Workshop'
This is a 1 hour workshop designed to introduce you to the principles of Pilates covering postural set up, basic exercises and alignment. From the workshop you will be confident to join a class
Build confidence & knowledge in a friendly, relaxed small group
Workshops run from Grosvenor Street Physio Clinic in a Mold across daytimes, evenings and weekends
Contact Lucy for more details and bookings