NEW for 2018....Introduction to Pilates Workshop

(Posted on 29/12/17)

New for 2018 is the 'Introduction to Pilates Workshop'

This is a 1 hour workshop designed to introduce you to the principles of Pilates covering postural set up, basic exercises and alignment. From the workshop you will be confident to join a class

Build confidence & knowledge in a friendly, relaxed small group

Workshops run from Grosvenor Street Physio Clinic in a Mold across daytimes, evenings and weekends 

Contact Lucy for more details and bookings

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